Curated template · 7 days
Bali 7-Day Wellness & Beach
Bali, Indonesia · $1,800–$3,000
Rejuvenating Bali experience combining wellness activities, cultural exploration, and beach relaxation. Perfect for those seeking balance and tropical paradise.
Trip highlights
- Yoga and wellness activities
- Tegalalang Rice Terraces
- Sacred temples and rituals
- Balinese cooking class
- Beach relaxation and surfing
- Traditional dance performances
7-day itinerary summary
Arrival & Ubud
-
14:00
Ubud Hotel Check-in
Boutique hotel with rice field views
-
16:00
Ubud Palace
Royal palace and traditional architecture
-
18:00
Ubud Market
Handicrafts and souvenirs
-
20:00
Welcome Dinner
Indonesian cuisine
Temples & Rice Terraces
-
07:00
Sunrise Yoga
Morning vinyasa flow
-
09:00
Tegalalang Rice Terraces
UNESCO World Heritage rice paddies
-
12:00
Jungle Lunch
Organic farm-to-table meal
-
14:00
Tirta Empul Water Temple
Holy spring water purification ritual
-
17:00
Traditional Massage
Balinese massage
Monkey Forest & Art
-
08:00
Sacred Monkey Forest
Temple complex with wild monkeys
-
11:00
Balinese Cooking Class
Learn to cook traditional dishes
-
16:00
Art Galleries Walk
Visit local artists and galleries
-
19:00
Traditional Dance Performance
Legong or Barong dance
Transfer to Beach
-
09:00
Drive to Seminyak
Private transfer to beach
-
11:00
Beach Club Lunch
Beachfront dining
-
14:00
Beach Hotel Check-in
Beachfront resort
-
16:00
Beach Relaxation
Swimming and sunbathing
-
19:00
Sunset Dinner
Beachfront seafood
Water Activities
-
09:00
Surfing Lesson
Beginner-friendly waves
-
13:00
Beach Club Day
Pool, beach, and lunch
-
20:00
Night Market Dinner
Local street food
Uluwatu Temple
-
08:00
Beach Yoga
Morning flow on the sand
-
11:00
Spa Treatment
Full body massage and facial
-
15:00
Uluwatu Temple
Clifftop temple with ocean views
-
18:00
Kecak Fire Dance
Sunset performance
-
20:00
Jimbaran Seafood Dinner
Fresh seafood on the beach
Last Day & Departure
-
09:00
Final Beach Time
Last swim and relaxation
-
12:00
Farewell Lunch
Indonesian farewell meal
-
14:00
Airport Transfer
Private transfer
Use this plan as your starting point, adjust the dates and activities, then share it with your travel crew.
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